As a licensed clinician, I can deliver transformational messages and education to inspire and teach a variety of audiences.
I have been trained in a variety of clinical techniques and trauma based education. As a Licensed Clinical Social Worker specifically, I am also trained to look at things from a social justice lens and how systems may be contributing to mental health concerns.
I have a passion for mental health and mental health in the Black Community, and enjoy speaking about it. I can provide motivational addresses, workshops, and content on a many topics.
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Collaborations – Featured Workshops
Understanding Emotions in the Corporate World: In collaboration with Worksuite, I delved deep into the intricate landscape of emotions relevant to wellness and the modern corporate environment. This insightful workshop emphasized the pivotal role emotions play in our overall well-being and work-life balance. Participants were guided through:
Recognition of Emotions: Understanding and pinpointing specific feelings and how they affect our day-to-day actions.
Interpreting Emotions: A deep dive into what our emotions signify, especially in high-pressure corporate scenarios.
Physical Sensations: Understanding the body’s reaction to various emotional triggers.
Body Scan and Awareness: A practical session, allowing attendees to reconnect with their bodies, recognize stress points, and comprehend their emotional state.
Relaxation Meditation: Techniques and practices to calm the mind, reduce workplace stress, and boost overall wellness.
Collaborations – Featured Workshops
Navigating Burnout and Imposter Syndrome: In association with Zencare, this workshop was tailored to address two pervasive issues in the professional realm: burnout and imposter syndrome. The session’s highlights included:
Recognition: Identifying the signs of burnout and imposter syndrome, and understanding their implications in a work setting.
Understanding: Comprehensive discussions on why these phenomena occur, particularly in high-achieving environments.
Coping Skills: Equipping participants and organizations with actionable strategies and techniques to manage, reduce, and possibly overcome these challenges.
Through these collaborative workshops, I have been able to tap into vital topics that resonate with many in the professional world. If you're interested in a similar collaboration or workshop, let's connect.
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Workshops
Panels
Keynote Speaker
Webinars
Podcasts
Film, Documentaries