Healing Trauma, Building Self Confidence, and Reclaiming Your Life.

Offering holistic mental health services across California and Massachusetts, specializing in Telehealth for trauma therapy and wellness consulting and coaching.

I help those impacted by trauma identify the ways it has affected their lives and help them heal from a holistic perspective. Together, we’ll work through what’s coming up, holding you back and keeping you stuck, and learn new tools and behaviors to regain balance, build confidence, and reclaim your life and relationships.

I also work with organizations to understand the benefits of mental health on employee wellbeing and productivity by providing engaging learning opportunities and workshops on the relationship of mental health on professional behaviors, leadership styles and mentorship communications, productivity, and overall employee and company wellbeing. I teach ways to and help organizations solve problems around incorporating mental health in challenging environments, handling stress in high pressured environments, navigating communication challenges, and exploring identity related dynamics in the workplace.

My approaches address the impact of trauma on the mind, body, and spirit, promoting emotional resilience and personal growth. Coaching and consulting solutions guide healing and transformation in relationships, work, and overall well-being, and helping institutions foster healthier environments, improve communication, and promote emotional wellness and productivity.

10+ Years of Clinical Practice

Extensive specialized professional experience

3000+ Therapy Sessions Conducted

Conducted over 3000 therapy sessions

90% Client Satisfaction

Maintained a 90% client satisfaction rate by providing personalized therapy. 90% of clients start to feel better right after the first session

200+ Hours Consulted

Conducted over 200 hours in coaching & consulting

How I Help

  • Trauma Therapy

    Trauma therapy focuses on helping individuals process and heal from traumatic and negative experiences or relationships using various therapeutic approaches tailored to each client’s unique needs. My personalized approaches help clients heal traumatic memories, emotional wounds, navigate grief, rebuild trust, and develop healthy attachment styles. Sessions are tailored to meet each client’s unique experiences and needs, fostering lasting emotional resilience and growth.

  • Coping Skills

    Coping Skills equips clients with effective strategies to manage stress, anxiety, and other challenges, enhancing their resilience and overall well-being through interactive learning. Participants learn evidenced-based techniques to build emotional regulation, improve mindfulness, and enhance overall mental well-being in both personal and professional settings.

  • Coaching Sessions

    Coaching Sessions assist clients in setting and achieving personal goals, fostering self-discovery and empowerment through supportive guidance and practical action plans. Collaborate with clients to overcome obstacles, develop a strong sense of self, and achieve balance in their lives. Whether facing career changes, personal challenges, or relationship issues, coaching provides actionable steps to unlock your full potential.

  • Consulting

    Corporate wellness and mental health strategies. Helping individuals and organizations foster healthier, more supportive work environments by addressing workplace trauma, improving communication, and promoting emotional well-being.

  • Holistic Healing

    Holistic healing integrates mind, body, and spirit to address the emotional, physical, and spiritual impacts of our experiences. Meant to guide individuals through a transformative journey that promotes deep healing, personal growth, and emotional resilience to empower clients to reconnect with their true selves, heal past wounds, and thrive in all aspects of life. Whether you’re dealing with trauma, seeking personal growth, or need professional support, holistic services provides compassionate care tailored to your unique needs.

Learn More

Book An Appointment

Currently accepting new clients. Sessions are conducted via HIPAA compliant video.

Request Appointment

ABOUT ME

Hi, I’m Uche Okolie.

Migrating from Nigeria at five years old, my life has been shaped by the challenges of being Nigerian American, Black, an immigrant, a woman, and neurodivergent. Navigating cultural heritage and identity struggles fueled by my passion for addressing mental health needs, particularly around trauma and holistic healing, and finding few mental health resources attuned to my unique narrative made me realize the gaps in the system both personally and professionally.

Driven by this, I pursued a career as a Licensed Clinical Social Worker to bridge cultural nuances with empathetic, holistic care. Today, I channel my expertise to help others navigate their own traumas, build healthy relationships, and embrace every part of themselves.

Specializations:

  • Trauma & PTSD

  • Childhood Trauma & Attachment

  • Sexual Trauma & Relationship Healing

  • Military Trauma & Reintegration

  • Immigrant and Migrant Mental Health & Identity

  • Workplace Trauma & Corporate Wellness

  • Coping Skills Development & Workshops

  • Life Coaching

  • Personal Growth

  • Trauma Informed Consulting

  • Cross Cultural Consulting

  • Attachment Styles in Corporate Settings

  • Abandonment Trauma

  • Anxiety

  • Emotions

  • & impact of these struggles

Demographics:

  • Adults

  • Individuals experiencing childhood, sexual, or military trauma

  • Immigrants and migrants navigating identify and cultural challenges

  • Corporate professionals dealing with workplace trauma

  • Adults struggling with abandonment trauma or attachment issues

  • Individuals seeking personal growth through life coaching

  • Military veterans reintegrating into civilian life

  • Organizations and institutions seeking trauma informed consulting

  • Corporate leaders looking to improve employee wellness and relations

  • Individuals in need of coping skills development

Qualifications:

  • Licensed Clinical Social Worker (LCSW) (CA): license #100810

  • Licensed Independent Clinical Social Worker (LICSW) (MA): license # 123186

  • Masters in Clinical Social Work with specializations in Trauma and Veterans and Military Families

  • Expertise and certifications in trauma informed care and therapies

  • Extensive experience with immigrant and migrant health

  • Specially trained in CBT, DBT, CPT, PE, IFS, and mindfulness

  • Specialized training with top trauma and military based agencies

  • Trained group facilitator

  • Experience facilitating corporate wellness and speaking development

Testimonials

  • “My time with Uche was life changing. She was there to guide me through my counseling and provided all the tools (homework, sheets, and advice) to utilize through my healing journey. Uche was attentive, patient, knowledgeable, professional, a great listener and had my best interest at heart.”

    Sheila A.

  • “Uche is a true god send! I was battling with anxiety and codependency issues when we first started our sessions but through her counseling, professional knowledge and experience we were able to decipher why I felt the need to control everything and I learned how to manage and work through my tough days more efficiently. I had given up on therapy until speaking with her!”

    Tiffany J.

  • “I am so grateful for my work with Uche because it has really helped me sort through many areas of my life and has been a huge part of my healing process. Uche does an excellent job of establishing a great rapport with her clients. She made me feel comfortable immediately and provided me with the tools to a) identify trends in my life b) address some areas that I am really uncomfortable tackling and c) come up with plans (including some CBT) to mitigate my anxiety as well as prevent it. She has been extremely supportive and helpful and I give her so much credit for helping me get in a better headspace. With her help, I’ve been able to get ahead of my anxiety even if the stressors in my life persist. I’m so grateful for her guidance!”

    Anonymous

  • “Uche has a depth of compassion, intuition, guidance, and altruism that has helped me transform years of debilitating trauma and anxiety into power, confidence, and healing. Uche has a profoundly impactful approach that encouraged me to practice kindness, understanding, and forgiveness while engaging in self-reflective work. This type of mindfulness quickly became a daily practice in self-love and exploring the roots of my trauma responses. Uche’s benevolence and strength of conviction with respect to her client’s success are just some of the myriad qualities she possesses that influence the incredible provider she is. Uche has helped me realize my worth and my voice which has translated into healthier and happier relationships in my life.”

    Mayra S.

Contact .

counseling@ucheokolie.com
(818) 724-8077

1001 Wilshire Boulevard, PMB 2056

Los Angeles, CA 90017